Pilates Redefined.
Build. Sweat. Belong.
Group Classes
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Tone: Reformer & Props (bands, weights, circles oh my!) for added strength and sculpting.
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Our signature reformer class. Expect a balanced, full-body workout that adapts each week with or without props, depending on your instructor’s design.
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Ignite A high energy fusion class of reformer & tradtional HIIT. The teacher may or may not use the jumpboard, but there will be heart pumping intervals either way!
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Sculpt and strengthen with targeted dumbbell exercises, then finish with dedicated ab work to fire up your core. A straightforward, powerful class designed for results.
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Take your practice to the next level. This class moves at a quicker pace with more complex sequences, recommended for clients who have completed at least 10 reformer classes.
Private Sessions
Experience Pilates designed around you. Our private sessions offer individualized programming, hands-on guidance, and focused attention to help you build strength, improve mobility, and reach your personal goals with confidence.
Expert-led classes, intentional movement, and a community that feels like home
Step inside La Coterie. Expect thoughtful movement, encouraging instructors, and a welcoming community that meets you where you are. Every class is designed to build strength, improve mobility, and help you move through life with confidence.
Introducing Build
Our Build class blends Pilates precision with strength training to help you get stronger, sculpted, and more confident. Each week follows the same format so you can really focus on building those muscles, and then the next week, we switch it up to target new ones.
We recommend taking Build 3 times a week, and mixing in reformer classes, walks, or hikes in between for the perfect balance of strength and recovery.
Whether you’re new to weights or already lifting, Build gives you the challenge and structure you need — all in a supportive, community-driven space.
Meet the team
Our instructors are the core of La Coterie — highly trained, approachable, and focused on helping you move well and feel strong. Each brings expertise in Pilates and strength training, offering smart, supportive guidance that meets you where you are and pushes you when you’re ready.
Join our Community
Contact us.
hello@lacoterie.co
(415) 936 9836
641 E Blithedale Ave
Suite C, Mill Valley, CA